
- Over 14,000 sq. ft
- heavybag room with over 20 heavy bags
- fully equiped men’s and women’s locker rooms with showers
- 24 ft boxing ring
- 3,000 sq ft. CrossFit Training Area
- 4000 sq ft cage room
- Cardio and Sauna room
- 6 separate training floors
- Pro shop for martial arts equipment and supplements
- Therapy Room for Massage and Chiropractic health





Coach Buck Grant gives a video tour of our 14,000 square foot facility. Stop by and see the largest Mixed Martial Arts and CrossFit Facility in the Mid Atlantic Region for yourself. Our staff will more than gladly give you a personal tour, talk to you about your personal goals, and perhaps set you up for your first free class. We hope to see you soon!
