Free Zone Healing Chiropractic at the HTC

January 20th, 2010

The HTC is proud to provide Zone Healing Chiropractic on Tuesdays and Thursdays. Dr. Nick Balovich, and avid martial artist and Zone Healer will be providing this revolutionary form of chiropractic to the students of HTC and the first appointment is FREE! Take advantage of this amazing treatment used by MMA legends and BJJ champions such as BJ Penn, Bas Rutten, Eddie Bravo, and John Macahdo to keep them in peak physical, mental, and spiritual health.

Here is what BJ Penn has to say about Zone Healing:

“I was a little skeptical and hesitant at first [of Zone Healing], but the alternative was to get surgery,” says Penn, who, at one point, could not lift his arm over his head. When Goldman made the initial adjustment, the discomfort was gone in 60 seconds, says Penn. When Goldman moved to the next area, the treatment and results were the same. “It was pretty crazy,” says Penn. “I still work with him to this day to help tune me up for my fights. Call it whatever you want, but the stuff works.”

Our ver own Team Hybrid Coach has been treated extensively by Dr. Nick Balovich over the last year and had this to say about him:

Dr. Nick has done an excellent job of melding the physical side of chiropractic work with the emotional side of everyday life. He has done an amazing job of keeping me whole during my most trying times and I cannot thank him enough.

To learn more about what Zone Healing is, watch the video above, or go to www.drbalovich.com. To schedule your first FREE appoinment call 757-483-0177.

Visit From a World Champ

December 1st, 2009

DorianSpiveyCongratulations to Dorian Spivey  for winning the WBA-NABA Junior Lightweight Boxing Title. His current win ranks him in the top 10 of his weight class in the WBA (World  Boxing Association) which is the oldest, most prestigious boxing organization in the world.

Dorian is scheduled to defend his world title in February on ESPN, possibly right here in Virginia. Defending his title and winning will make him the mandatory #1 contender for the WBA World Title.

spivey_koGoing into his title fight, Dorian was ranked 12-1 underdog. Dorian beat all odds by knocking out his opponent Meacher Major of the Bahamas in the 4th round in a bout scheduled for 12.

Dorian Spivey (picuted center) has been a long time friend of HTC boxing coach Pete Yates (pictured left) and Team Hybrid Head Coach Buck Grant (pictured right). he currently trains at Bushido MMA with Boxing Coach Hunter and MMA head Coach Greg Smith for the majority of his boxing training.

Congrats again to our local champion, Dorian Spivey. Team Hybrid is proud to call you a friend.

Turkey Day Schedule

November 25th, 2009

TurkeyCartoonThe Hybrid Training Center will be open for 2 classes on Thanksgiving Day, November 25th.  At 11am Shawn Steen will be running a Muay Thai Conditioning Class which also be open to all levels of experience. The HTC will be closed Thursday evening and all day Friday. We will reopen bright and early for our normal scheduled classes on Saturday.

Pay your Turkey day forward by getting in a good hard workout with us Thursday, then come back and see us on Saturday to work it all off!

On Behalf of the entire HTC staff, we wish you a safe and Happy Holiday.

Antwain Britt Fights at Strikeforce Evolution December 19th!

November 13th, 2009

antwain_brittTeam Hybrid’s very own Antwain “The Juggernaut” Britt has been signed to fight Scott Lightly at Strikeforce on December 19th. The event will take place live on Showtime at the HP Pavilaion in San Jose California and this will be Antwain’s Strikeforce debut.

“The Ultimate Fighter 8″ alumni Antwain Britt has spent his two year MMA career training with Coach Buck Grant and Team Hybrid. Winning his fight to get into the TUF house was not enough to keep him on the show due to a hand injury against Ryam Jimmo.

 This only proved to be a minor set back for the resilient “Juggernaut.” His most noticeable accomplishment as of recent, was his 8 second knock out of UFC veteran Antonio Mendez and his Iron Man performance in an 8 man tournament at Vendetta FC in Aruba. Britt dispatched of UFC vet in Carmello Morrero and King of the Cage champ Richard Hale all in one  night before loosing to newly signed  UFC fighter Rodney Wallace.

Scott LightlyBritt will face kickboxer and former K1 fighter Scott Lightly for his Strikeforce debut. Lightly in 5-0 in MMA competition, with 4 KO’s to his credit. Britt, however, is by far the best competition Lightly has ever faced. It could prove to be fight of the night!

The Strikeforce card will air live on Showtime and features Cung Lee, former world middleweight champion, vs. Scott “Hands of Steel”  Smith.

Team Hybrid has been the choice for the Elite of MMA competitors in the Hampton Roads area. Other athletes that have trained under Coach Buck Grant’s tutelage include UFC fighter Brandon “The Truth” Vera, newly acquired WEC fighter Mackens “Tha Menace” Semerzier, and TUF competitors Dave Kaplain and Dorian Price.

Congrats to the Antwain “Juggernaut” Britt. Wish him a “Good Hunting” on December 19th and watch the fight live on Showtime that night.  He will represent Team Hybrid and Hampton Roads proudly.

The Mike and Bob Show at the HTC

November 12th, 2009

96x_smOn November 12th, 96X will be doing a remote show at the Hybrid Training Center with The Mike and Bob show to promote our Grand Opening. The show will air between 2pm and 6pm.

Stop by the HTC during the radio show or call in and receive a  week of training absolutely free! Come see Mike and Bob take on Scotty Oates in an MMA match, or get threw a CrossFit workout. It ought to be a great show.

To follow the show online, visit http://96x.fm/shows/mikeandbob.

Blauer Tactical at the HTC

November 2nd, 2009

Blauer_TeamHybridTony Blauer, founder of Blauer Tactical and the S.P.E.A.R (Spontaneous Protection Enabling Accelerated Response) system, visited the HTC on Thursday October 29th to share his unique system with our very own Team Hybrid.

As quoted from tonyblauer.com :

The S.P.E.A.R. SYSTEM is a ‘behaviorally’ researched, close quarter personal defense method that utilizes the body’s natural flinches and reactions to fear or violence and then converts these reactions into efficient tactical choices. Because the system is “Genetically wired and behaviorally inspired™”, anybody can learn it and everybody can do it.

Keeping an opened minded approach to our training has separated Team Hybrid and the Hybrid Training Center from the rest of our competition.

MMA fighters such as BJ Penn, Randy Couture, Uriah Faber, and Frank Mir have utilized Baluers methods to become world class competitors. Blauers’ methods were very applicable to out systems and will be seen in a cage near you soon!

Special thanks goes to Tony Bauer for sharing his knowledge with our Team. We appreciate your passion, enthusiasm, and pure genius. We were very grateful to have trained with you.

GRAND OPENING NOVEMBER 14th!

October 27th, 2009

HTCREGThe Hybrid Training Center will have its grand opening November 14th starting at 10am. This will be an all day event complete with raffles, games and prizes, as well as free classes and demonstrations.

Bring your family and friends and share in the celebration of our new 14,000 square foot facility!

Joe Stevenson Wins at UFC 104

October 27th, 2009

TRX sponsored MMA fighter and UFC veteran Joe “Daddy Stevenson defeated Spenser “The King”  Fisher at UFC 104 this past weekend. The loss came by submission due to elbow strikes via ground and pound  at the 4:03 mark of round 2.

joe-stevensonThe TRX suspension training system is being used by elite MMA athletes throughout the UFC. Such sponsored athletes include Brandon “The Truth”  Vera, Roger “El Matador” Huerta, and George “Rush” St. Pierre.

Develop a strong core from the inside out with this highly revolutionary system.  Improve balance and flexibility, increase endurance, and add power to your moves. For more information about TRX MMA training CLICK HERE!

The HTC offers TRX group classes on Saturdays at 11am and 12noon. Space is limited so sign up now!

Hybrid Training Center on Youtube!

October 24th, 2009

Join in on the action! Hybrid Training Center has it’s very own Youtube page. Watch local pro’s like Antwain “The Juggernaut” Britt and Mackens “Tha Menace” Semerzier spar. See footage of our various classes and students training as well as your favorite instructors fighting in the cage.

To View More Videos Click Here!!!

Team Hybrid at Suffolk MMA

October 24th, 2009

SuffolkMMA_StaffOn October 20th, Coach Buck Grant paid a visit to Suffolk MMA, Team Hybrid’s first affiliate school. Coaches Brandon Sing,Tripp Seed, and Troy Sing  are doing an excellent job teaching a top notch program.  A special acknowledgement goes to Gary Taylor for his vision and work ethic for putting Suffolk MMA together. They’ve done a fine job.

In our continuing effort to be the best martial arts staff on the east coast, Instructor training with Coach Buck Grant will commence Sunday October 25th at 1230pm.  All staff members and affiliates will be learning the Hybrid Kickboxing System (HKB) as part of their continuing education under Coach Grant.

The HKB system is a Muay Thai based program designed by Coach Buck Grant. Its purpose is to effectively and efficiently train students and fighters the most devestating and functional striking art known to man.

We are very proud of our staff and affiliates. Come be a part of our world class team!