Kids Martial Arts and Fitness Camps this Summer!

March 26th, 2010

The Hybrid Training Center is proudly looking forward to a fun filled summer with your child. We are now enrolling for our week long summer camps, which will be starting the week of June 21st-25th. Our Kids Martial Arts and Fitness Camps combine the best of everything we have to offer into one week of fun for your child. To learn more about our program, CLICK HERE.
Be the first to sign your child up for the best Summer Camp in Hampton Roads! 

Jody “Mo Jo” Morgan on the Road to the CrossFitGames!

March 26th, 2010

HTC’s very own Jody Morgan, Pro MMA Fighter & CrossFit Badass, will be competing in the Central East CrossFit Sectionals this weekend (March 27th & 28th) in Annandale, Va to get to the next stage at the Regionals on May 8th & 9th in Logan,OH…last stop.. GAMES in Aromas, Ca…

Jody has a strong spirit and an attitude that inspires and motivates every person he comes in contact with, his energy is infectious and his passion for pushing his body to the limits presents itself in every challenge he is given. Jody makes you want to push harder & dig deeper and helps you find that warrior inside fighting to come out when you feel like giving up. Jody is not only respected as an exceptional athlete, but as a trainer/coach as well. In a single day, he can go from Fight Team practice, to CrossFit workout, to teaching a CrossFit class, to teaching TRX class. MoJo, you work harder than anyone I’ve ever known and you put your entire heart into your passions.. it’s time for everyone to see your incredibly hard work put into action.. just be you.. Get it!

Boxing Class with Pete Yates

March 26th, 2010

 


The Boxing classes at the Hybrid Training Center has steadily increased in popularity by students, fighters, and fitness enthusiast alike. Taught by Pro Boxing Coach Pete Yates, the class is upbeat, high energy, and fun for all levels of experience.
Our All-levels class meets on Tuesdays and Thursdays from 6pm-7pm. Come in for your first free class!

New Saulo Ribeiro Brown Belts!

March 15th, 2010

Saulo Ribeiro taught an amazing seminar at the Hybrid Training Center to nearly 70 eager students on Saturday March 13th. We were truly honored to be taught by the world’s greatest Brazilian Jiu-jitsu master, as he shared his unique approachto “the smooth art.”

Special congratulations also go out to our very own Coach Buck Grant and Coach Steve Nelson for receiving their Brown Belts in Brazilian Jiu-jitsu under Saulo this weekend. Both have trained diligently for over a decade cultivating their art. Steve who has trained under our Saulo Black Belt Scott Oates was instrumental in bringing Ribeiro Jiu-jitsu to the HTC along Scott’s side. Coach Grant, owner, operator, and head striking/MMA coach of Team Hybrid became a student under Scott over 2 years ago when preparing for his MMA debut. Since then, Saulo Ribeiro’s lineage has greatly influenced the course of the  HTC’s success.

To achieve a Brown Belt in BJJ is a feat few succeed in. To become achieve that rank under Saulo Ribeiro is an honor beyond which words can describe. The Hybrid Training Center is proud for the success of our coaches and to fly the Saulo Ribeiro banner proudly.

To see more pics, become our friend on FACEBOOK.

Boxing Victories for Team Hybrid

March 10th, 2010

Congratulations to Team Hybrid’s Greg Roberts, Gary Goodheart and Raymond Tangi for winning their boxing matches at the Joint Military Base Little Creek/Ft. Story (JEBLCFS) Boxing Show. Gary won by unanimous decision in a hard fought bout, while Ray and Greg both beat their opponents by KO.

Team Hybrid’s very own Boxing Coach Pete Yates has done an impressive job with our boxing, muay thai, and MMA team in improving our boxing skills. Special thanks to Coach Joey ponce for cornering our fine athletes in their bouts.

Our Beginners Boxing Classes are on Tuesdays and Thursdays at 6pm,  teach the basics of western boxing while emphasizing conditioning thru hitting heavy bags, jumping rope, shadow boxing, and calisthenics. Our Advanced Boxing sessions on Mondays and Wednesdays at 6pm emphasize sparring and ring tactics and is an invite only class.

The HTC offers a wide variety of classes for all ages and levels of experience. Sign up for your fiurst free class now!

Muay Thai Belt Testing

March 6th, 2010

Congratulations to our45 students who successfully tested for new rank in our Muay Thai Program. From our youngest student of 3 years old, to our adult black belt candidates, the Hybrid Academy staff is extremely proud and look forward to their next test.

To see more pictures, please FRIEND us on FACEBOOK at Hybrid-Training Centervb.

 

 

 

Fight Day by Phillip Wyman

March 6th, 2010

Few have ventured into the mind of a pro MMA fighter in the days leading up to a fight. The mental aspect during these last few days can often make or break even the best of fighters.

On February 20th, Phillip “The Wicked” Wyman and Coach Buck Grant travelled to Atlanta Georgia to fight in an event called “Bangkok Fight Night.” He faced hometown favorite Tim Stout, in what proved to be an all out battle in the main event of the night. Phillip, a Gunnery Sergeant in the Marine Corp., baptist Minister, and loving husband and father, recaps in his own word the events leading up to his fight in Georgia.

Three months of sacrifice.  Every morning I wake up and think that I am one day older.  I have written down my immediate goals and my long term goals.  One question has come to my attention. Will I be remembered for my accomplishments when I have moved on?  What will be my lasting legacy?  Who will say my name when I am gone?

I have heard it is not the destination but the journey that the experience can be measured by.  Each training camp is about three months long and can take a toll on you body and your mind.  The hardest part about the actual fight is the mental preparation.  Feelings of “have I done enough,” “have I put in enough training, conditioning, drills in?”

You become dependent on those training partners that help you get to the fight.  What challenge faces me this afternoon?  Who will give me the most trouble in the gym today?  What do I do about this injury that is nagging me constantly? Push hard one more day.

The day before the fight is rough, the dieting, weight cutting and sacrifice to get to a certain weight just so you can fight.  Hunger is on your mind and you become uncomfortable to say the least.

The day of the fight is the easy part, rest relaxation, mental preparation.  Three months for fifteen minutes of battle, seems hardly like an even trade.  What type of sacrifice goes into the preparation of those fifteen minutes? The sacrifice of family, not spending quantity of time with my little boy, but sharing quality minutes with him.  The sacrifice of sharing time with close friends in a social setting.  The sacrifice of eating the foods that I really enjoy in fear that they will add unnecessary pounds.  The sacrifice of sharing time with my wife.  Is all this sacrifice worth the test I will put myself through for only fifteen minutes?

All this runs through your mind while you prepare for battle in only a few hours away.  In the locker room you use self talk to ensure yourself you are ready, pray to your God that He will ensure you come out without any serious injury, to Him I am grateful that I continue in this sport.  As you warm up you dial in on your coach  and take last minute instruction,  you know you are ready.

They announce my name and a mix reaction has happened, half the crowd is cheering me on the other half is booing me.  As if they hate me because I represent the away team.  They are supportive of their favorite fighter the home town guy that has a strong community backing, I respect this.  I stand in their way of a happy ending.  They do not boo my talents they boo what I represent.  I use this as inspiration.

I pay homage to those who have competed before me and jump over the top rope.  I do not seal off the ring this time I only bless the corner I am fighting out of and render proper respect to my trainer, my mentor, my coach and one of my best friends.

They announce us both and we meet in the center of the ring, final instructions are given and we are sent back to our corners.  At this moment I am focused at the task at hand.

I cannot give you a play by play because that would require a third person account for I was in it, I was in the moment.  What I can inform you of is at one point of the fight they cheered his name, and later on they started to cheer my name.  The battle went back and forth.  At one point I had him in a submission and he was ready to quit.  Another point in the fight he hit me so hard I was dizzy and almost fell.

I did loose by a decision, but I feel like I fought hard and perhaps one of my best fights to date.

It was a great test of two men.. The full measure of a man is weather or not he will again climb in that ring or cage, will he become a better man or just be a fighter?