Closed January 30th

January 30th, 2010

The Hybrid Training Center will be closed due to a predicted snow storm coming in the morning January 30th. Please visit  www.beachcrossfit.com for the CrossFit schedule on Sunday January 31st. Be safe this weekend.

MMA’s Finest Train With Team Hybrid

January 28th, 2010

On any given day, UFC, Strikeforce, and WEC veterans, contenders and hopefuls can be seen training with Team Hybrid at the Hybrid Training Center. The list of athletes includes: Strikeforce Lightheavyweight Antwain “The Juggernaut” Britt, WEC Featherweight Mackens “Tha Menace” Semerzier, Dream and Affliction Welterweight Jason High, UFC and Strikeforce veteran Sam “The Squeeze” Morgan.

Team Hybrid has proven to be the elite Mixed Martial Arts team in the Mid Atlantic Region and continues to draw athletes from around the world to train with our fighters. Come be part of the action!

Brazilian Jiu-jitsu at the HTC-Masters of All Trades

January 27th, 2010

Many MMA schools have been called “Jacks of all trades, Masters of none.” We at the Hybrid Training Center pride ourselves at being above and beyond the norm by having specialist in every field of MMA in our facility.

 Shown below is a typical brazilain jiu-jitsu class on Tuesdays and Thursdays at 7pm. The class is being taught by Saulo Ribiero Black Belt and HTC co-owner Scott Oates. Scott takes extreme pride in passing on the revolutionary art of Saulo Ribiero Brazilain Jiu-jitsu. He is the only Black belt under Saulo Ribiero in the Hampton Roads area. To read more about Saulo Ribiero CLICK HERE.

We welcome grapplers of all experience levels to partake in our Brazilian Jiu-jitsu program which meets 6 days a week. Come train at the Premiere “Master of All Trades” Mixed Martial Arts facility in Hampton Roads.

Kids Brazilian Jiu-Jitsu-Mat Chat with Coach Horne

January 23rd, 2010

Our kids Brazilian Jiu-jitsu program goes beyond arm bars and take downs. At the hear of our martial arts program is character development. Our mission is to provide your child with an education in leadership and personal development, while providing them  martial arts based on functional self defense.

Our BJJ coaches Scott Horne and Thomas Bobbit our very proud and honored to teach your child. Please visit our facility and sign your child up for their first free class and experience what we are all about.

Muay Thai Sparring Course a Success

January 23rd, 2010


Congratulations to all of our students who just completed the Muay Thai Sparring Course at the Hybrid Training Center this weekend. Coach Chase Walden has done an amazing job of preparing these intermediate level students for our Advanced Muay Thai class, led by Team Hybrid Head Coach Buck Grant.

The Hybrid Training Center implements the Hybrid Kickboxing System, a Muay Thai curriculum devised by Kru Buck Grant. This system is responsible for cultivating great fighters such as UFC Veteran Brandon “The Truth” Vera, Pro Muay Thai fighter Shawn Yarborough, Strikeforce Light Heavyweight contender Antwain “The Juggernaut” Britt, as well as our very own Muay Thai Champions Chase “The Weapon” Walden (who now teaches our Sparring Course), Elliot Anderson, Kim “The Stalker” Smith and Shawn “Lil Scrappy” Steen.

To read more about our Muay Thai Program CLICK HERE.

Classes our now enrolling for our Muay Thai Program and we are already looking for the next class of students for our future Sparring Course. Train hard! We hope to see you in class soon.

Team Hybrid Fight Girls Prep For U.S Classic

January 23rd, 2010

The clock ticks down, as Melissa Carlton (red gloves and white shirt) preps for the U.S Classic next weekend by sparring Team Hybrid newcomer Faith Ryan (grey shirt, black gloves). Fighting along Melissa’s side will beLisa Cuellar who will be doing her third amateur Muay Thai match.

Team Hybrid prides itself as being not only the largest competition team in Hampton Roads, but also the largest FEMALE fight team in the Mid-Atlantic region. Spearheaded by pro  female MMA fighter in Virgina and Student Administrator Stacy Grant, our “Fight Girls” have fought up and down the East Coast and as far as Las Vegas.

Our amateur team has been working hard with Team Hybrid boxing coach Pete Yates to improve their boxing skills for upcoming Muay Thai bouts.  Though team training is reserved for advanced students, our boxing classes are open to everyone, men or women, young or old. Come try your first class for FREE now!

 Come show your support at the U.S MMA Classic on January 29th and 30th at the Westin in Town Center Virginia Beach, VA. For more information go to www.wkkousa.com.

To see more Team Hybrid Action, please visit our YOUTUBE PAGE.

Beach CrossFit by Jeannie Bassi

January 20th, 2010

The heart and soul of the Hybrid Training Center is Elite trainer and HTC co-owner Jeannie Bassi. She is one of a very few level 2 CrossFit Coaches in the Hampton Roads area, and you will be hard pressed to find a better coach on the east coast.  Here in this video, you see jeannie leading a CrossFit Elite class during the day, however CrossFit is for everyone! Come try out a beginners CrossFit for Free on Monday, Wednesday and Friday at 7pm, or on Tuesdays and Thursdays at noon. Experience the Beach CrossFit difference for yourself! For more information, go www.beachcrossfit.com. Accept the Challenge! We hope to see you in class soon.

Free Zone Healing Chiropractic at the HTC

January 20th, 2010

The HTC is proud to provide Zone Healing Chiropractic on Tuesdays and Thursdays. Dr. Nick Balovich, and avid martial artist and Zone Healer will be providing this revolutionary form of chiropractic to the students of HTC and the first appointment is FREE! Take advantage of this amazing treatment used by MMA legends and BJJ champions such as BJ Penn, Bas Rutten, Eddie Bravo, and John Macahdo to keep them in peak physical, mental, and spiritual health.

Here is what BJ Penn has to say about Zone Healing:

“I was a little skeptical and hesitant at first [of Zone Healing], but the alternative was to get surgery,” says Penn, who, at one point, could not lift his arm over his head. When Goldman made the initial adjustment, the discomfort was gone in 60 seconds, says Penn. When Goldman moved to the next area, the treatment and results were the same. “It was pretty crazy,” says Penn. “I still work with him to this day to help tune me up for my fights. Call it whatever you want, but the stuff works.”

Our ver own Team Hybrid Coach has been treated extensively by Dr. Nick Balovich over the last year and had this to say about him:

Dr. Nick has done an excellent job of melding the physical side of chiropractic work with the emotional side of everyday life. He has done an amazing job of keeping me whole during my most trying times and I cannot thank him enough.

To learn more about what Zone Healing is, watch the video above, or go to www.drbalovich.com. To schedule your first FREE appoinment call 757-483-0177.

Kellen Ray Fights at EFC 6

January 17th, 2010

In his last fight as a Middleweight, Team Hybrid’s  Kellen “The Sting” Ray fought an all out war against a game and tough opponent John Allen from Team ROC at EFC 4.

Now going down to the Welterweight division, Kellen looks to make an impression as he enters the cage again at EFC 6 on February 13th at the Siegel Center in Richmond Virginia. Come support our team mate as he makes his move towards the professional ranks of MMA.

For more information go to www.efcfights.com

Combat Sports Challenge in Hampton

January 16th, 2010

Come support several of our Muay Thai students as they make their fight debut! Also on the card is Instructor Chase Walden, who will be fighting for the WKA US Title.
Live Muay Thai and MMA action featuring three WKA Title matches – a World Title and two US Titles! This event is taking place in conjunction with the 2010 Hampton, Virginia Sports Festival & Expo. There will be a daytime BJJ/Submission Grappling tournament on Saturday as well as a variety of other sporting events and demonstrations at the Sports Festival. Tickets purchased online give you the only reserved seating available for CSC 29, which includes wait service for the concessions. These seats will not be sold at the door! Theses tickets also include admission to the rest of the festival events on that one day.

For more information or tickets call 804-754-2546 or visit http://www.combatsportschallenge.com/

Also please check our EVENTS page for updates to upcominmg fights, seminars, and testings.