The Hybrid Training Center will be open for 2 classes on Thanksgiving Day, November 25th. At 10am Jeannie Bassi will be running a CrossFit class which will be open to all levels of experience. At 11am Shawn Steen will be running a Muay Thai Conditioning Class which also be open to all levels of experience. The HTC will be closed Thursday evening and all day Friday. We will reopen bright and early for our normal scheduled classes on Saturday.
Pay your Turkey day forward by getting in a good hard workout with us Thursday, then come back and see us on Saturday to work it all off!
On Behalf of the entire HTC staff, we wish you a safe and Happy Holiday.
MMA classes for all levels will be held on Saturdays from 12noon till 115pm. The class is for all levels, from Pro fighter to novice student and will be taught by Coach Grant and the Team Hybrid Fighters!
Class will start this Saturday November 21st. remember, all levels of experience are welcomed and no experience is required. Come train with Virginia’s number one MMA Team!
Team Hybrid’s very own Antwain “The Juggernaut” Britt has been signed to fight Scott Lightly at Strikeforce on December 19th. The event will take place live on Showtime at the HP Pavilaion in San Jose California and this will be Antwain’s Strikeforce debut.
“The Ultimate Fighter 8″ alumni Antwain Britt has spent his two year MMA career training with Coach Buck Grant and Team Hybrid. Winning his fight to get into the TUF house was not enough to keep him on the show due to a hand injury against Ryam Jimmo.
This only proved to be a minor set back for the resilient “Juggernaut.” His most noticeable accomplishment as of recent, was his 8 second knock out of UFC veteran Antonio Mendez and his Iron Man performance in an 8 man tournament at Vendetta FC in Aruba. Britt dispatched of UFC vet in Carmello Morrero and King of the Cage champ Richard Hale all in one night before loosing to newly signed UFC fighter Rodney Wallace.
Britt will face kickboxer and former K1 fighter Scott Lightly for his Strikeforce debut. Lightly in 5-0 in MMA competition, with 4 KO’s to his credit. Britt, however, is by far the best competition Lightly has ever faced. It could prove to be fight of the night!
The Strikeforce card will air live on Showtime and features Cung Lee, former world middleweight champion, vs. Scott “Hands of Steel” Smith.
Team Hybrid has been the choice for the Elite of MMA competitors in the Hampton Roads area. Other athletes that have trained under Coach Buck Grant’s tutelage include UFC fighter Brandon “The Truth” Vera, newly acquired WEC fighter Mackens “Tha Menace” Semerzier, and TUF competitors Dave Kaplain and Dorian Price.
Congrats to the Antwain “Juggernaut” Britt. Wish him a “Good Hunting” on December 19th and watch the fight live on Showtime that night. He will represent Team Hybrid and Hampton Roads proudly.
On November 12th, 96X will be doing a remote show at the Hybrid Training Center with The Mike and Bob show to promote our Grand Opening. The show will air between 2pm and 6pm.
Stop by the HTC during the radio show or call in and receive a week of training absolutely free! Come see Mike and Bob take on Scotty Oates in an MMA match, or get threw Jeannie Bassi’s CrossFit workout. It ought to be a great show.
Tony Blauer, founder of Blauer Tactical and the S.P.E.A.R (Spontaneous Protection Enabling Accelerated Response) system, visited the HTC on Thursday October 29th to share his unique system with our very own Team Hybrid.
The S.P.E.A.R. SYSTEM™ is a ‘behaviorally’ researched, close quarter personal defense method that utilizes the body’s natural flinches and reactions to fear or violence and then converts these reactions into efficient tactical choices. Because the system is “Genetically wired and behaviorally inspired™”, anybody can learn it and everybody can do it.
Keeping an opened minded approach to our training has separated Team Hybrid and the Hybrid Training Center from the rest of our competition.
MMA fighters such as BJ Penn, Randy Couture, Uriah Faber, and Frank Mir have utilized Baluers methods to become world class competitors. Blauers’ methods were very applicable to out systems and will be seen in a cage near you soon!
Special thanks goes to Tony Bauer for sharing his knowledge with our Team. We appreciate your passion, enthusiasm, and pure genius. We were very grateful to have trained with you.
The Hybrid Training Center will be open for 2 classes on Thanksgiving Day, November 25th. At 10am Jeannie Bassi will be running a CrossFit class which will be open to all levels of experience. At 11am Shawn Steen will be running a Muay Thai Conditioning Class which also be open to all levels of experience. The HTC will be closed Thursday evening and all day Friday. We will reopen bright and early for our normal scheduled classes on Saturday.
MMA classes for all levels will be held on Saturdays from 12noon till 115pm. The class is for all levels, from Pro fighter to novice student and will be taught by Coach Grant and the Team Hybrid Fighters!
Team Hybrid’s very own Antwain “The Juggernaut” Britt has been signed to fight Scott Lightly at Strikeforce on December 19th. The event will take place live on Showtime at the HP Pavilaion in San Jose California and this will be Antwain’s Strikeforce debut.
Britt will face kickboxer and former K1 fighter Scott Lightly for his Strikeforce debut. Lightly in 5-0 in MMA competition, with 4 KO’s to his credit. Britt, however, is by far the best competition Lightly has ever faced. It could prove to be fight of the night!
On November 12th, 96X will be doing a remote show at the Hybrid Training Center with The Mike and Bob show to promote our Grand Opening. The show will air between 2pm and 6pm.
Tony Blauer, founder of Blauer Tactical and the S.P.E.A.R (Spontaneous Protection Enabling Accelerated Response) system, visited the HTC on Thursday October 29th to share his unique system with our very own Team Hybrid.