Mixed Martial Arts (MMA)
As seen on the increasingly popular UFC and Pride FC, MMA is the combination of both the Striking (Muay Thai, Boxing) and Grappling (Submission Grappling/ Brazilian Jiu-jitsu, Wrestling) arts to produce the ULTIMATE system of Combat Sport and Self Defense.
Muay Thai Hybrid Kickboxing
Known as the “King of the Ring”, Muay Thai is the art of Kickboxing which originates from Thailand and is considered, by far the most effective form of Martial Art in the striking range.
Combat Submission Wrestling (CSW)
CSW is a complete grappling system devised by 2 time light heavy weight Shooto Champion Erik Paulson.
F.I.S.T. (Filipino Indonesian Self Defense Tactics)
Pekiti-Tirsia Kali is a close-quarter, in-fighting combat system against multiple opponents based on the use of the Blade.
Beach Crossfit
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting, utilizing dominant positioning and submission holds to overcome an opponent
Boxing
Get in shape while learning the “sweet science” of boxing! click for more information.
